Experience the ultimate in personalized Pilates with our small group classes, limited to just 4 participants. Each session takes place on our state-of-the-art tower reformers, allowing for dynamic and versatile workouts that cater to all levels. Taught by highly-trained, world-class certified instructors, our classes ensure you receive focused, individualized attention to perfect your form, enhance your strength, and improve flexibility. Whether you’re new to Pilates or looking to deepen your practice, our intimate setting and expert guidance provide the perfect environment for transformative results.

Take your Pilates practice to new heights with personalized 1-on-1 sessions. Our private sessions are personally designed to meet your specific needs, whether you're refining technique, working through an injury, or striving to achieve new goals. With undivided attention from our highly-trained instructors, you'll experience customized workouts that deepen your understanding, build strength, and improve overall alignment and flexibility.

Elevate your fitness with personalized 1-on-1 weight and resistance training sessions. Our expert instructors craft customized workouts designed to build muscle, improve bone density, and enhance overall strength. Whether you're focusing on refining your form, increasing endurance, or recovering from an injury, private training offers the dedicated attention you need to safely reach your goals. Strength training boosts metabolism, improves posture, and enhances functional movement, helping you feel stronger and more balanced in daily life. Discover the benefits of individualized resistance training and take your fitness to the next level.

Accelerate your recovery and regain strength with personalized 1-on-1 physical therapy sessions. Our certified therapists create tailored rehabilitation plans designed to improve mobility, reduce pain, and restore function after injury or surgery. With focused attention on your unique needs, private sessions help you rebuild strength, correct imbalances, and prevent future injuries. Whether you're working through chronic pain or recovering from an acute injury, our expert therapists will guide you safely back to optimal health and physical well-being. Take control of your recovery with individualized physical therapy support.

Our events are designed to elevate the continuing education experience for both Pilates teachers and clients. Led by world-class instructors and experts, these workshops and trainings offer in-depth knowledge, advanced techniques, and fresh perspectives to enhance your practice and teaching skills. Whether you're looking to deepen your expertise or explore new approaches, our events provide a dynamic, hands-on learning environment.

If you're interested in hosting an event, please contact us at whitney@pinchepilates.com.

If you have questions or concerns, please call or message via Whatsapp +52 55 4769 9158 or email whitney@pinchepilates.com

We look forward to hearing from you.